And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our fear, our presence automatically liberates others. - Marianne Williamson
Hypnotherapy for Stress, Anxiety, Fears, Addictions and Spiritual Growth
Hypnosis for Stress, Anxiety and Fears
Many of us suffer from stress or anxiety in some form. Most of the time, it's our own thoughts that make us feel bad. Life doesn't get better when we worry. It doesn't improve from seeing everything that could go wrong in our imaginations. In fact, the opposite is true. Using hypnosis, you can learn to take control of your thoughts and use positive imagery and hypnotic suggestions to create more peace and ease in your life.
Hypnosis for Addiction Recovery
Overcoming addiction is often painful - physically, mentally and emotionally. As we give up a substance or activity that allowed us to escape or self-soothe, we can feel jittery, anxious or overwhelmed. Hypnosis allows your mind and body to reach deep levels of calm and comfort. Most recovering addicts and alcoholics report that hypnosis feels like being high again - but without any negative effects. Hypnosis is also useful in learning about the root causes of addiction, enabling you to bring understanding and compassion to the parts of you needed to numb out when life felt too hard.
Spiritual Growth
I am happy to work with people from all faiths - or those who are spiritually inclined, but not religious - to create a deep sense of connection and oneness with spirit or presence. Hypnosis is a powerful tool for quieting the mind. From a place of stillness, it becomes easy to feel (or see or hear or sense) the infinite, to receive guidance, wisdom or clarity, to find meaning, and create a life that is aligned with your higher purpose.
Schedule Free Consultation
If you'd like to ask questions, or try out a free mini-session, call for a free 30-minute consultation: (925)518-4072 or begin the scheduling process online by clicking here: Schedule Consultation.
Hypnotherapy CDs
CDs are available through Cafe Press. Click the link below to see current titles and listen to samples.
GO TO CAFE PRESS
Read an article in Prevention Magazine to learn about uses of hypnosis and studies that confirm it's benefits.
The Healing Power of Hypnosis.
Note: Hypnotherapy is the specific use of hypnosis for emotional healing and growth. While many people are trained and even certified in the use of hypnosis, it is advisable to do hypnotherapy with a licensed therapist - especially if you are experiencing emotional pain, anxiety, depression, an eating disorder, or a substance abuse issue.
As a licensed marriage and family therapist and a certified hypnotherapist, I am qualified to use hypnosis as well as many other modalities in your treatment. If you'd like more information about integrating hypnosis into traditional therapy, feel free to call, email, or ask during your consultation.
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