"He who looks outside, dreams; he who looks within, awakens." - Carl Jung
Hypnotherapy for Pain Management, Stress Relief, Recovery, Motivation and Self Confidence
Hypnotherapy for Chronic Pain, Headaches, Fibromyalgia, Arthritis, Cancer and other Pain Syndromes
If anyone has ever told you to push through your pain or ignore it, you can bet they have not experienced chronic pain themselves. Pain can range from inconvenient and irritating to debilitating. And the longer you suffer, the more it wears you down. Most physicians, and especially those who specialize in pain management now know that pain itself can lead to worsening health problems. Pain is stressful. Pain hurts.
Pain Relief without Medication If medication is not helping, not effective enough, or not an option for whatever reason, you might want to try hypnosis. The deep relaxation that comes with hypnosis is often relieving on its own. We will also identify the techniques and hypnotic suggestions that are most effective for lessening YOUR pain. These techniques are easy to learn so you can take them home and use self-hypnosis as needed.
Hypnosis for Stress, Anxiety and Fears
Many of us suffer from stress or anxiety in some form. Most of the time, it's our own thoughts that make us feel bad. Life doesn't get better when we worry. It doesn't improve from seeing everything that could go wrong in our imaginations. In fact, the opposite is true. Using hypnosis, you can learn to take control of your thoughts and use positive imagery and hypnotic suggestions to create more peace and ease in your life.
Hypnosis for Addiction Recovery
Overcoming addiction is often painful - physically, mentally and emotionally. As we give up a substance or activity that allowed us to escape or self-soothe, we can feel jittery, anxious or overwhelmed. Hypnosis allows your mind and body to reach deep levels of calm and comfort. Most recovering addicts and alcoholics report that hypnosis provides relief from cravings, triggers and tension. Hypnosis is also useful to ease self-criticism, deepen self compassion, and can be a powerful tool to deepen step work and strengthen your program.
Hypnosis for Confidence, Creativity and Motivation
Do you feel stuck? Afraid to go after what you really want? Uncertain what that even is? Maybe a better question is, are you ready to let go of the fear that has been stopping you? If the answer is yes, then hypnosis can help. Confidence, creativity, and motivation are your birthright. You can reconnect to these powerful internal states by releasing toxic shame, old beliefs, and painful experiences that have inhibited you. The world needs your gifts, just as much as you need to express your truest self.
Schedule Consultation
Find out if hypnotherapy can help. Call for a free 30-minute consultation: (925)335-6441 or begin the scheduling process online by clicking here: Schedule Consultation. I generally respond to inquiries and consulation requests on Tuesdays, Thursdays and Fridays, and will contact you as soon as possible. You can also check my current availability here.
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