Fees & Logistics

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Scheduling

Bi-Weekly or Monthly Sessions

I work every other week, Tuesday through Thursday. Most of my clients begin by meeting twice a month, then taper to once a month as they feel ready. For those who need more support, I offer longer sessions — up to 80 minutes. EMDR sessions also run 80 minutes.

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Format

Telehealth & In-Person Sessions

All sessions are conducted via secure video. You'll receive a link before each appointment — just click it from anywhere in California. It's simple, private, and HIPAA-compliant. I also offer phone sessions if you prefer.

I also offer in-office sessions on an as-needed basis and for specialty work like EMDR. If you'd prefer to meet in person, or if your work would benefit from face-to-face sessions, we can arrange that at my Pleasant Hill office.

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Cost

Fees

• Individual therapy: $265 for 50 minutes (2026 rate). Longer sessions are prorated.
• Free consultation: I always offer a free 20-minute phone consultation to make sure we're a good fit. Get in touch to schedule yours.
• Insurance: I'm an out-of-network provider. If you have PPO insurance, they may cover a percentage of your sessions. I'm happy to provide a monthly superbill for reimbursement — just let me know during your first session.
• Payment: My scheduling software is connected to Stripe for easy payment processing.

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Cancellations

A Policy That Doesn't Feel Restrictive

Life happens. You get sick. Kids have emergencies. I get it.

• For illness or emergency: Call or email within 30 minutes of your appointment. We can do a phone session if you feel up to it, or reschedule if I have availability.
• You get 3 fee-free cancellations per calendar year. Use them however you need, no questions asked.
• After your 3 cancellations: Additional absences will be charged at your full session fee unless we're able to reschedule.
• For planned absences (like vacations): Please give at least one week's notice so I can offer your time to someone else.
• Late cancellations (less than 30 minutes before your session): You'll be charged for the missed session.

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Privacy

Confidentiality

Your personal health information is held in strict confidentiality following HIPAA regulations and California state law. Further details are in my onboarding forms.

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When You're Ready to Move On

Ending Therapy

There's no set time limit on therapy. It's time to end when you feel like your goals have been met and you have the tools you need. Ideally, we'll have as many sessions as you need to talk about ending therapy, review your successes, and plan for your future needs.